About Kristin, Acupuncturist

Kristin Lundeen Grizzell, D.Ac
Owner • Healer

My knowledge, education, and background in health and fitness are quite vast. Over the years I have studied under some of the industry’s best educators in acupuncture, massage therapy, biomechanics, exercise science, kinesiology, exercise physiology, yoga, personal training, reiki, and sport specific training. I am consistently working to stay at the cutting edge of the wellness industry. I work with humans of ALL shapes, sizes, abilities, and disabilities. My extensive background allows me to work with everyone and anyone on a body/mind/spirit level. I teach each person how to live and function more efficiently in life, whether an athlete working to take his/her game to the next level or an “average Joe/Jill” working to become more present to life and its offerings.


I have worked and studied with several companies such as: Maryland University of Integrated Health (previously Tai Sophia Institute), Sister Rosalind Geffre School of Professional Massage, Orthopedic Massage and Education Research Institute (OMERI), Brevard College, Steadman Hawkins Research Foundation, Athletic Republic, University of North Dakota Hockey School, Ana Forrest, and American College of Sports Medicine.


Doctor of Acupuncture (D.Ac)
Master of Acupuncture (M.Ac)
Certified Reiki Master
Certified Level 2 CranioSacral Therapy Practitioner
Registered Yoga Instructor
Certified Personal Trainer, ACSM
First Aid and CPR Certified
BA, Exercise Science

Specialty: Cranio-Sacral Therapy

Non-invasive, no needles, no pain, yet thoroughly effective treatment.


Curing people’s ailments brings me great joy and satisfaction. When I am not practicing my craft, I enjoy outdoor cycling, traveling to new and exotic locations, and spending time with my family.


Which treatment is right for me?

What can I expect at my initial consultation?

What will my first treatment be like?

Schedule Appointment


Kristin Lundeen Grizzell

Maryland Licensed Acupuncturist

L.Ac., D.Ac



You’re in Good Hands

Official Acupuncturist of the Chesapeake Bayhawks

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Insurance Accepted for Acupuncture and more: Cigna, CareFirst BlueCross BlueShield, Aetna

Kristin is a wonderful acupuncture professional. I have been to several in the past 5 years and Kristin is wonderful. She takes the time to get to know you before even treating you. She has you start from the beginning. She asks about your whole life to get a picture of what she is really treating. There is never any quick treatments. Before every session she ensures you are comfortable and asks you constantly how the treatment is working for you. I always feel relaxed leaving her and look forward to my next appointment. She will share the reasoning for her techniques when you are curious! I absolutely love her! I recommend to anyone looking to just feel better!
Sarah J.